The Library

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Noa's Picks This Week

Thoughtful activities and packs, refreshed each week.
Preview of the Balloon Breath Postcard activity
Breathing ActivityBalloon Breath2 min · Primary
PackPreview of the Supporting Youth Online Pack A4 activity
Activity PackSupporting Youth Online Pack20 min · Primary, Teens
Preview of the Botanic Mood Wheel A4 Landscape activity
Mindful ActivityBotanic Mood Wheel5 min · Primary
PackPreview of the Youth Confidence Crisis Wellbeing Toolkit A4 activity
Activity PackYouth Confidence Crisis Wellbeing Toolkit20 min · Teens

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Preview of the 10-Minute Start A4 activity
Mindful Activity10-Minute Start5 min · Teens
Preview of the 365 Breathing Technique Postcard activity
Breathing Activity365 Breathing Technique5 min · Teens, Adults
Preview of the 3 Challenges I look Forward To A4 Landscape activity
Moments and Journalling3 Challenges I look Forward To10 min · Primary
Preview of the 432 Hz Music Postcard activity
Mindful Activity432 Hz Music5 min · All Ages
Preview of the 4-7-8 Breath Postcard activity
Breathing Activity4-7-8 Breath2 min · Primary, Families
Preview of the 5-4-3-2-1 Grounding Technique A4 activity
Mindful Activity5-4-3-2-1 Grounding Technique5 min · Primary, Teens
PackPreview of the 5-4-3-2-1 Grounding Technique Activity Pack A4 activity
Activity Pack5-4-3-2-1 Grounding Technique Activity Pack30 min · Primary, Teens
Preview of the 5 Good Things About Me Postcard activity
Creative Activity5 Good Things About Me5 min · Primary, Teens, Families
Preview of the 5 Things I Notice Around Me Postcard activity
Mindful Activity5 Things I Notice Around Me10 min · Primary, Families
Preview of the Activate My Calm Switch A4 activity
Breathing ActivityActivate My Calm Switch2 min · Primary, Teens, Adults
PackPreview of the Adapting To Change In The Classroom A4 activity
Activity PackAdapting To Change In The Classroom30 min · Primary, Teens
PackPreview of the Advice From A Deer Postcard activity
Activity PackAdvice From A Deer30 min · Primary
Preview of the After School Positive Plan A4 activity
Mindful ActivityAfter School Positive Plan10 min · Primary
Preview of the A Golden Thought From The Grinch Postcard activity
Moments and JournallingA Golden Thought From The Grinch10 min · Primary, Families
Preview of the All Feelings Are Ok A4 Landscape activity
Mindful ReminderAll Feelings Are Ok5 min · Primary
Preview of the All The Good Things Postcard activity
Creative ActivityAll The Good Things5 min · Primary, Families
Preview of the A Moment To Relax A4 Landscape activity
Mindful ActivityA Moment To Relax5 min · Teens, Adults
Preview of the An Hour To Recalibrate A4 activity
Creative ActivityAn Hour To Recalibrate10 min · Teens
Preview of the A Positive Day A4 Landscape activity
Mindful ReminderA Positive Day5 min · Primary, Teens
PackPreview of the Appa's Paws For Peace A4 activity
Activity PackAppa's Paws For Peace30 min · Primary, Families
Preview of the Apples and Honey Autumn Scavenger Hunt A4 activity
Mindful ActivityApples and Honey Autumn Scavenger Hunt5 min · Primary
Preview of the Appreciation Armadillo Postcard activity
Mindful ActivityAppreciation Armadillo5 min · Primary, Families
PackPreview of the A Time For Support, Togetherness, & Trust A4 activity
Activity PackA Time For Support, Togetherness, & Trust30 min · Primary, Teens
Preview of the Autumn Adventure Bingo A4 activity
Mindful ActivityAutumn Adventure Bingo10 min · Primary, Families
Preview of the Autumn Affirmation For Self-Care Postcard activity
AffirmationAutumn Affirmation For Self-Care5 min · Primary, Teens
Preview of the Autumnal Leaf Finger Painting A4 Landscape activity
Creative ActivityAutumnal Leaf Finger Painting5 min · Early Years, Families
Preview of the Autumn Changes Postcard activity
Mindful ActivityAutumn Changes10 min · Early Years, Primary
Preview of the Autumn Equinox Intention-Setting A4 activity
Moments and JournallingAutumn Equinox Intention-Setting10 min · Primary, Families, Adults
Preview of the Autumn Harvest Bingo A4 activity
Mindful ActivityAutumn Harvest Bingo10 min · Primary
Preview of the Autumn Leaf Breath Postcard activity
Breathing ActivityAutumn Leaf Breath2 min · Primary
Preview of the Autumn Leaf Journalling A4 Landscape activity
Moments and JournallingAutumn Leaf Journalling10 min · Adults
Preview of the Autumn Light Affirmation and Mindful Moment A4 activity
AffirmationAutumn Light Affirmation and Mindful Moment2 min · Primary, Teens
Preview of the Autumn Quiet Observation A4 activity
VisualisationsAutumn Quiet Observation10 min · Primary, Teens
Preview of the Autumn Renewal A4 activity
Moments and JournallingAutumn Renewal10 min · Adults
Preview of the Autumn Renewal Affirmation A4 Landscape activity
AffirmationAutumn Renewal Affirmation5 min · Teens, Adults
PackPreview of the Autumn Self-Care and Bravery A4 activity
Activity PackAutumn Self-Care and Bravery30 min · Primary, Teens, Adults
Preview of the Autumn Sensory Box A4 Landscape activity
Mindful ActivityAutumn Sensory Box5 min · Early Years
Preview of the Autumn Superpowers Postcard activity
AffirmationAutumn Superpowers5 min · Early Years, Primary
Preview of the Autumn Wish List Postcard activity
Moments and JournallingAutumn Wish List10 min · Primary, Families, Adults
Preview of the Autumn Wonders Helping Chart Mindfulness Activity A4 activity
Mindful ActivityAutumn Wonders Helping Chart Mindfulness Activity10 min · Primary
Preview of the Back To Back Breathing Postcard activity
Breathing ActivityBack To Back Breathing2 min · Primary, Teens
PackPreview of the Back To School Blends: Nourishing The Journey Back To School A4 activity
Activity PackBack To School Blends: Nourishing The Journey Back To School30 min · Primary, Teens, Families
Preview of the Bagel Bird Feeder Postcard activity
Creative ActivityBagel Bird Feeder5 min · Early Years, Primary, Families
Preview of the Baha Sheep Finds Calm A4 Landscape activity
Mindful StoryBaha Sheep Finds Calm10 min · Primary
Preview of the Balance Stones A4 Landscape activity
Mindful ActivityBalance Stones5 min · Primary, Teens
Preview of the Balancing Bodies Postcard activity
Mindful ActivityBalancing Bodies5 min · Primary, Teens
Preview of the Balloon Breath Postcard activity
Breathing ActivityBalloon Breath2 min · Primary
Preview of the Baubles of Gratitude Winter Holiday Mindfulness Activity A4 activity
Mindful ActivityBaubles of Gratitude Winter Holiday Mindfulness Activity10 min · Primary, Teens
Preview of the Be A Tree Grounding Technique A4 Landscape activity
Mindful ActivityBe A Tree Grounding Technique5 min · Primary
Preview of the Being A Good Friend A4 activity
Mindful ActivityBeing A Good Friend5 min · Primary
Preview of the Be Kind: International Day Of Sign Languages A4 Landscape activity
Mindful ActivityBe Kind: International Day Of Sign Languages5 min · Primary, Teens
Preview of the Belinda Bunny Finds Connection Story A4 Landscape activity
Mindful StoryBelinda Bunny Finds Connection Story10 min · Early Years, Primary
Preview of the Belonging & Identity A4 activity
Mindful ActivityBelonging & Identity5 min · Teens
Preview of the Be The Reason Someone Smiles Postcard activity
Mindful ReminderBe The Reason Someone Smiles5 min · Primary, Teens, Adults
Preview of the Big Red Pause Button A4 activity
VisualisationsBig Red Pause Button10 min · Primary, Teens
Preview of the Blooming Beginnings Affirmation and Mindful Moments A4 activity
AffirmationBlooming Beginnings Affirmation and Mindful Moments5 min · Primary, Teens
Preview of the Bluebird Spring Mindfulness Affirmation Postcard activity
AffirmationBluebird Spring Mindfulness Affirmation2 min · Teens, Adults
PackPreview of the Blue Moons And Orcas A4 activity
Activity PackBlue Moons And Orcas30 min · Primary
Preview of the Body Breathing A4 activity
Breathing ActivityBody Breathing2 min · Adults
Preview of the Botanic Mood Wheel A4 Landscape activity
Mindful ActivityBotanic Mood Wheel5 min · Primary

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