Digital Health London Launchpad
Selected for the Launchpad programme, which supports digital health companies working with the National Health Service and social care.
For Organisations
Wellbeing Support That Arrives Ready To Use
HERE works alongside schools, districts, counselling services, clinical teams, and family hubs across the United Kingdom and the United States. Every activity is evidence-informed, written by practitioners, and built to be printed and used the same day it is found. No training week required, no login for the children, no screen in the room unless you want one.
Schools And Districts
Mindfulness Activities Teachers Can Pick Up In The Moment
A teacher with four minutes before the next lesson does not need a curriculum. They need one activity suited to that moment, searchable and saved in Noa.
HERE gives every member of staff a searchable library of short wellbeing activities for early years through to sixth form, sorted by feeling, by moment, and by how many minutes are left in the day. Breathing practices for the walk back from lunch. Grounding activities for the morning after something difficult has happened. Creative and nature based sessions for form time, assembly, and intervention groups.
Everything prints on standard A4 or letter paper in black and white, so a shared staffroom printer is enough. Whole school and district agreements cover unlimited staff accounts at one price, and senior leaders get a simple view of what is being used across sites, so provision can be reported on without asking teachers to fill in another form.
Counsellors And Clinicians
Meaningful Mindfulness Support For Sessions And The Time Between Them
Enhance your practice with meaningful mindfulness and wellbeing activities for sessions and the time between them.
Counsellors, therapists, psychologists, school-based mental health teams and social care practitioners use HERE to bring practical activities directly into sessions with the children, teens and families they support. Whether you are helping someone settle, explore a feeling, practise emotional regulation or find a gentle way to close, Noa finds something suited to the age, need, setting and time available, for one-to-one work, families, small groups or wider therapeutic support.
The work continues beyond the session. Choose grounding, reflection or regulation activities to take home, return to between appointments or build into a support plan. Activities can be saved, annotated, printed or shared, reinforcing the conversations already taking shape in the room.
Everything is drawn from HERE’s own library, created and reviewed over eight years of practice across the UK and US. Search by age, presenting feeling, wellbeing need, activity type, duration or the practice you want to introduce.
Activities are written through a trauma-informed lens, with attention to emotional safety, choice and age-appropriate language. They invite reflection without pressuring a child to disclose more than they choose, and do not assume everyone has the same home life or support network.
Where an activity may bring up difficult feelings or requires additional care, the guidance makes this clear. This helps you use your own professional judgement and select support thoughtfully, before introducing it in a session or sending it home.
Family Hubs
Balance, Breath And Belonging For Family Hubs Across England
UK Family Hubs support families from the first 1,001 days through childhood and adolescence. HERE helps make emotional wellbeing part of that everyday offer, with flexible family wellbeing programmes, practical staff training and digital resources shaped around the families and communities each hub serves.
From yoga and mindfulness for parents, carers, babies and young children to age-appropriate wellbeing sessions for older children and young people, our programmes create space for connection, co-regulation, confidence and belonging. Breathwork, movement, sensory play, music, creativity and relaxation give families simple tools they can continue using together at home.
Support continues beyond the session through Noa and HERE’s library of more than 2,300 evidence-informed activities. Family Hub, Children’s Centre and early help teams can quickly find printable mindfulness, nature, creativity, grounding and connection activities for groups, one-to-one support and community outreach. Local authority and borough-wide partnerships can provide consistent wellbeing support across every hub in an area while still responding to local needs.
Our approach is shaped by our partnership with Hammersmith & Fulham Council, where HERE has delivered weekly family yoga and mindfulness sessions since 2018, alongside staff wellbeing support and co-created digital resources shared into family homes. HERE also works with the London Borough of Bromley.
HERE has made a significant contribution to the wellbeing of families and staff across our services.
Alanna Johnston, Family Hub Delivery Manager, Hammersmith & Fulham Council
Our Story
Eight Years Of Showing Up With Mindful Support
For Children, Teens And Families
HERE did not begin as a platform. It began in classrooms and community support settings, with face-to-face sessions, a bag of printed activities and a commitment to creating mindful support that worked in real life.
The library grew out of that work and out of what we know. It was written by practitioners with backgrounds in child development, family support, parenting, wellbeing, yoga and mindfulness, and shaped by eight years of delivery across schools, local authorities, London boroughs, school districts, club foundations, family hubs, and community organisations in the UK and US. Sessions ran, instructors watched what worked, and the activities changed accordingly.
Noa is simply that body of work made findable.
Your activities are wonderful! As a school counselor, I share them with teachers to use for mindfulness activities with their classes.
School CounselorThe presentation was very helpful. I learned a few new techniques and I very much appreciated learning about your resources.
Healthcare Provider, Region 6I love when you are here because it gives us a chance to be ourselves and talk about issues in our minds.
Young Person, Alpha SchoolAfter the sessions, I feel more connected to myself; my mind is calmer, and this has a direct positive impact on my children.
H&F Parent
London Beginnings
HERE begins in a Fulham school with Om:Pop, our first yoga and mindfulness pop-up for pupils, staff and families, before growing into a long-standing partnership with Hammersmith & Fulham Children’s Centres.
Five Pillars Take Shape
Mindfulness, Nature, Creativity, Connection, and Trauma Informed Care emerge as the structure holding the work together.
Boroughs And Districts
Delivery widens to local authority and district partnerships across London and Nebraska, reaching families through hubs as well as schools.
Further US Expansion
Building on our work in Nebraska, HERE reaches more schools, organisations and communities across the United States through new partnerships, wellbeing programmes and speaking engagements.
Noa Opens A World Of Support
Thousands of HERE-created activities become easier to discover, print and explore through Noa and the Wellbeing Worlds, helping educators, practitioners and families bring the right support, and more balance, breath and belonging, into everyday moments.
Featured Partners And Programmes
Chelsea Football Club FoundationMisty's AngelsLondon Borough of Hammersmith and FulhamLondon Borough of BromleyWestminsterAlpha SchoolDouglas CountyRonald McDonald House OmahaFulham FC FoundationFamily Hubs
Recognition
Backed By People Who Look Closely Before They Say Yes
Nebraska Innovation Fund
Backed by the Nebraska Innovation Fund to build a prototype of our wellbeing platform, turning years of trusted, real-world practice into support that could reach far more children and families.
Munroe-Meyer Institute
Working alongside the University of Nebraska Medical Center Munroe-Meyer Institute, whose teams support children and families with complex needs.
Each interviewee noted that this program was the first of its kind and that it was a more compassionate approach to working with youth.
University of Nebraska Medical Center Munroe-Meyer Institute ReportOur Evidence
Evidence-Informed, Practice-Led And Recognised In The Field
HERE’s work is grounded in established research, shaped by multidisciplinary expertise and strengthened through eight years of programme delivery across the UK and US.
This includes 8 years with the London Borough of Hammersmith and Fulham · 75,000+ children, families and staff supported · 25+ partner organisations across the UK and US including Premier League Foundations, government entities, schools and non-profits.
Our activities draw on research and practice across mindfulness, nature connection, creative expression, relational approaches, child development and trauma-informed care, providing a foundation for supporting emotional regulation, resilience, confidence and connection.
We say evidence-informed because the distinction matters. We do not claim every activity has been through its own randomised controlled trial. Each one is grounded in established research, written and reviewed by the HERE team and our professional partners, and strengthened through use with children, families and the people who support them.
Our evidence is also found in delivery. HERE activities and programmes have been used in schools, London Family Hubs, Premier League club foundations, clinical and therapeutic services, youth programmes, community organisations and family settings, shaped through real sessions, practitioner insight, participant feedback and continued review.
HERE’s youth work has been recognised externally, including being described as a first-of-its-kind programme in a report from the UNMC Munroe-Meyer Institute, and being the recipient of the NACo Achievement Award for our youth programming.
Our founders and team have been invited to share HERE’s expertise through professional workshops, training and speaking engagements across the UK and US, including:
UK And US Speaking Engagements And Workshops
Brain Building Techniques For Parents And Children: Integrating Mindfulness, Meditation, And Yoga
Roaring Resilience And Creative Connection Family Workshop
Balance, Breath And Belonging: Weaving Mindfulness And Wellbeing Into Your Work With Youth And Families
Supporting Frontline Organisations And Staff Wellbeing
Mindfulness Tools For Pausing And Letting Go
Triggers And Tipping Points: Trauma-Informed Care
Mindfulness And Yoga For Vulnerable Families And Youth: Building Resilience And Connection Through Inclusive Practice
HERE In Hammersmith And Fulham: Strong, Resilient Communities
Reducing Parental Conflict
Build Strong, Resilient Brains And Hearts With Evidence-Based Mindfulness Techniques
Alongside school and practitioner training in mindfulness, trauma-informed care, resilience, family connection and staff wellbeing.
Every activity in the HERE library includes practical information to support thoughtful use, including its wellbeing pillar, intended age range, emotional needs, duration, materials and setting. This helps educators, clinicians, counsellors, coaches, parents and other trusted adults decide what is appropriate for the person, environment and moment in front of them.
Mindfulness
Attention, breath, and regulation practices scaled to a child’s day.
Nature
Connection to the living world, indoors and out, in any weather.
Creativity
Making as a way of processing what is hard to put into words.
Connection
Belonging, relationship, and the safety that comes from both.
Trauma Informed Care
An approach running through everything, not a category beside the rest.
Our approach brings research and real life together. Research helps us understand what can support wellbeing. Eight years of delivery helps us understand what children, families and professionals can meaningfully use when support is needed.
Talk To Us
Here For You, For Them
We’d love to hear from you. Tell us a little about the people you support, the work you do, or what brought you to HERE.
You can ask a question, share an idea, or simply say hello. We’ll reply personally and point you to mindfulness activities that aid in calm, connection, and healing.
Contact Us
Procurement And Invoicing
Purchase orders and invoicing available for schools, authorities, and districts.